Prostatitis diet is one of the important stages in the treatment of the disease. By following the principles of dietary nutrition, patients can significantly reduce the intensity of pain symptoms. To do so, he will have to drop many products that fall under the banned food category. Prostatitis nutrition should be balanced. Prioritize products that are rich in vitamins, plant protein, and fiber.
Basic principles of nutrition for prostatitis
Prostatitis is characterized by inflammation of the prostate gland. The disease causes pain in the groin area and significantly reduces quality of life in patients.
It is impossible to cure prostatitis on your own. To effectively fight this disease, you should contact a urologist, who will compile a list of necessary medications based on a thorough diagnosis.
If left untreated, the disease can enter a chronic phase and then it is difficult to get rid of it.
However, standard prostatitis treatment is not based solely on taking medication. In this case, part of the treatment is a healthy diet that includes eliminating the use of harmful foods to treat prostatitis. It should be understood that some dishes can aggravate symptoms and are therefore considered fasting for prostatitis patients.
Menus are created on a case-by-case basis. However, there are general principles of diet and lifestyle for prostatitis that should be followed regardless of the presentation of prostatitis. Let's consider them in more detail:
- Completely stop smoking and drinking alcohol;
- Diet should be supplemented by walking and exercise;
- Semi-finished products, preservatives and spices should be avoided in the daily diet;
- You should also refuse peppered, salted, smoked and fried foods;
- Prioritize stewed, boiled, and grilled dishes;
- You should formulate a diet for prostatitis and eat at the same time;
- The diet should include vegetables, green salads;
- Complete rejection of high-fat foods is necessary;
- Vegetables and fruits should undergo minimal heat treatment before consumption;
- Sweets should be limited;
- The preparation of the menu takes into account the stages of exacerbation of prostatitis;
- Vegetables and green salad are recommended.
Experts have demonstrated the harmful effects of preservatives, hot spices and semi-finished products on the pelvic organs. Irregular nutrition in prostatitis can lead to impaired blood circulation in the organs. Regular use of alcohol can cause the appearance of edema and increase the inflammatory process.
Products prohibited for consumption
What can men with prostatitis not eat? As the disease progresses, it is important to eat regularly and choose only the most nutritious and healthy foods. Dishes that may cause the disease to recur and aggravate its course should be excluded from the diet. Moreover, the rejection of semi-finished products, snacks and pickles takes more than a month.
Consider which foods to avoid for prostatitis, regardless of the specific diet:
- pork and lamb fat;
- spicy seasonings and spices;
- fried and deep-fried, and pickled vegetables;
- Jams, sweets and pastries;
- Legumes, because they contain fiber (beans, peas, beans, lentils);
- thick and fatty soups;
- internal organs;
- sausage, bacon and pickles;
- carbonated beverages and any mineral water;
- Mushrooms in any form and dishes based on them;
- fish, game, fatty meat;
- Dill, radishes, spinach and sorrel.
Canned foods, fatty and spicy foods trigger a strong inflammatory process in the prostate. For the same reason, high-fat soups and pastries should also be excluded from the diet. This food is not used to treat prostatitis.
Replace smoked and fried foods with steamed and stewed dishes whenever possible. Vegetables that cause increased gas formation must also be excluded from the daily diet. In cases of severe flatulence, bruising may develop in the pelvic organs, which will negatively affect the course of the disease.
Which drinks to avoid
In addition to fasting, there are some drinks that people with prostatitis should avoid. Otherwise, severe exacerbations of the disease are possible.
Therefore, doctors advise their patients to abstain from the following beverages:
- Alcoholic beverages such as beer and wine (recommended not to reduce drinking, completely refused);
- Strong tea and coffee (preferably replaced with fruit drinks and preserves and rosehip soup);
- any carbonated beverage;
- Store-bought juices and juice drinks (due to preservative content);
- Mineral water of any kind is also prohibited.
After checking the patient's health, the specialist may allow him to use some of the above drinks. However, you should not violate medical advice on your own. This can lead to extremely unfavorable consequences.
To effectively treat prostatitis, men should first stop drinking alcohol, as this drink has negative effects on the entire body. As for the prostate, in this case, alcohol has the following negative effects:
- Reduce the body's protective function;
- promotes the formation of stagnant processes in the prostate;
- cause sexual dysfunction;
- Due to alcoholism, the secretion of the prostate may be violated;
- Decreased amount of hormones secreted.
It should be understood that in addition to negatively affecting the prostate, alcoholic beverages can hinder the action of antibiotic drugs. Therefore, the treatment will not have the desired effect.
The second most hazardous are beverages such as espresso and tea. In fact, they can cause circulatory disorders that can cause the prostate to fail to work. The negative effects of this case on the prostate are manifested in the following aspects:
- Difficulty eliminating the inflammatory process;
- Stimulating the urinary tract;
- Inflammation increases.
Approved Products
Since malnutrition can lead to recurrence of the disease, it is important to choose the right diet, which should consist of only healthy foods. Many people worry that dieting will cause them to give up their favorite foods. In a sense it is, but the diet for chronic prostatitis is not too strict, so everyone can find something they like.
Most of the daily diet should include cereals, yogurt drinks and vegetables. Consider a list of products useful for prostatitis:
- light chicken and vegetable soups;
- low-fat boiled chicken or fish;
- grains cooked in milk or water;
- Vegetable oils (sunflower and olive oil);
- milk and products based on it;
- Berries and dried fruits;
- vegetables (tomatoes, beets, cabbage, carrots, squash, etc. );
- grain bread, bran;
- horseradish, mustard;
- fruit;
- onions and garlic;
- nuts and seeds;
- lean meat (veal, rabbit);
- seafood;
- Horseradish and mustard.
Berries and fruits contain a lot of essential vitamins and minerals. Especially found in citrus fruits a lot. Dairy products are rich in protein and are especially useful for prostatitis. Grains contain fiber, and meat is a valuable source of natural fats. Seafood is rich in zinc and selenium, and due to regular consumption of vegetables, it can make up for the lack of carbohydrates and vitamins in the body. However, what works for prostatitis and what should be discarded is up to the doctor.
You should remember the basic nutritional rules for prostatitis, which is a complete ban on smoking and deep frying. Foods suffering from prostatitis should be stewed, steamed and boiled.
Roasting vegetables in deep fat or batter is not recommended. Best to prioritize steamed patties, casseroles and salads. Delicious and healthy will be dishes cooked in the oven. You can add a small amount of vegetable oil to meat and vegetables.
Nutritional characteristics of acute and chronic prostatitis
Usually each patient has two diets:
- The first is for eating when the condition worsens. For men with prostatitis, this is a stricter diet that completely excludes the use of foods and dishes that can cause complications.
- A second dietary option for men with prostatitis is effective during disease recurrence. In this case, it all depends on the patient's condition. With long-term stable remission, specialists may allow the patient to regularly include some prohibited-list foods in their daily diet. However, this should be done according to a certain scheme.
If, according to the second option, the patient's condition worsens during prostatitis nutrition, the specialist should be contacted as soon as possible. Most likely, he will need to adjust his daily diet and return to a more restrictive diet for men with chronic prostatitis.
Regardless of the degree of presentation of the disease, experts recommend that patients adhere to the following recommendations:
- Eat less food 5-6 times a day.
- Develop dietary habits by eating at the same time.
- Exclude "snacks" and food "dry food".
Prostatitis is a serious and dangerous disease that can significantly deteriorate a patient's quality of life. Therefore, medical advice on nutrition for men with prostatitis should not be ignored. A balanced diet is the basis for an effective fight against disease.